Spinal Mobility in Handstands

SPINAL MOBILITY IN HANDSTANDS | Join Ben Webster in building your spinal mobility in your handstand. This seminar focuses on positions and skills that require the spine to bend in handstand. Skills include focus on scorpion and hollow-back handstands, front and back walkovers, hollow press and other associated skills. These skills are a great way to add an additional challenge to your two handed skills. This seminar will serve as an introduction to contortion from a handbalancer's perspective. Some beginner experience is required. 

Date: February 16, 2019
Time: 9:00 AM to 10:30 AM
Location: Enso Movement Raleigh
3200 Wellington Court
Suite 115
Raleigh, North Carolina 27615 US
Spaces Left: 3 Capacity: 12
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