Side bends in handstand are one of the gold standard skills for handbalancers everywhere. This group of shapes are an important prerequisite for many challenging positions as well as one arm handstands. Incorporating side bending into your handstands also significantly increases your creativity in handstand, allowing for more interesting transitions and body lines. Come work on this important skill in this seminar and take your skills up to the next level. No experience needed. Ages 12+.
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